BURGER KING, WHOPPER, with cheese is a type of Fast Foods. The most significant nutrients in BURGER KING, WHOPPER, with cheese are listed below.
Water
|
54.92 g
|
54.92
|
g
|
Energy (calorie)
|
250 kcal
|
250
|
kcal
|
Energy (joule)
|
1044 kJ
|
1044
|
kJ
|
Protein
|
11.19 g
|
11.19
|
g
|
Total lipid (fat)
|
15.33 g
|
15.33
|
g
|
Ash
|
1.86 g
|
1.86
|
g
|
Carbohydrate, by difference
|
16.7 g
|
16.7
|
g
|
Fiber, total dietary
|
1 g
|
1
|
g
|
Sugars, total
|
4.11 g
|
4.11
|
g
|
Sucrose
|
1.61 g
|
1.61
|
g
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
Fructose
|
1.66 g
|
1.66
|
g
|
Lactose
|
0.07 g
|
0.07
|
g
|
Maltose
|
0.69 g
|
0.69
|
g
|
Galactose
|
0.07 g
|
0.07
|
g
|
Calcium, Ca
|
82 mg
|
82
|
mg
|
Iron, Fe
|
2 mg
|
2
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
113 mg
|
113
|
mg
|
Potassium, K
|
169 mg
|
169
|
mg
|
Sodium, Na
|
453 mg
|
453
|
mg
|
Zinc, Zn
|
1.6 mg
|
1.6
|
mg
|
Copper, Cu
|
0.053 mg
|
0.053
|
mg
|
Manganese, Mn
|
0.18 mg
|
0.18
|
mg
|
Selenium, Se
|
18.4 µg
|
18.4
|
µg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.213 mg
|
0.213
|
mg
|
Riboflavin
|
0.2 mg
|
0.2
|
mg
|
Niacin
|
2.56 mg
|
2.56
|
mg
|
Pantothenic acid
|
0.18 mg
|
0.18
|
mg
|
Vitamin B-6
|
0.073 mg
|
0.073
|
mg
|
Folate, total
|
51 µg
|
51
|
µg
|
Folic acid
|
30 µg
|
30
|
µg
|
Folate, food
|
21 µg
|
21
|
µg
|
Folate, DFE
|
72 µg
|
72
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.08 mg
|
0.08
|
mg
|
Tocopherol, beta
|
0.01 mg
|
0.01
|
mg
|
Tocopherol, gamma
|
3.56 mg
|
3.56
|
mg
|
Tocopherol, delta
|
0.37 mg
|
0.37
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin K (phylloquinone)
|
19.1 µg
|
19.1
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
5.782 g
|
5.782
|
g
|
4:0 butanoic, butyric fatty acid
|
0.134 g
|
0.134
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.055 g
|
0.055
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.042 g
|
0.042
|
g
|
10:0 decanoic, capric fatty acid
|
0.1 g
|
0.1
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.101 g
|
0.101
|
g
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.523 g
|
0.523
|
g
|
15:0 monounsaturated fatty acid
|
0.073 g
|
0.073
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.155 g
|
3.155
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.117 g
|
0.117
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.482 g
|
1.482
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
5.058 g
|
5.058
|
g
|
14:1 monounsaturated fatty acid
|
0.131 g
|
0.131
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.35 g
|
0.35
|
g
|
17:1 monounsaturated fatty acid
|
0.073 g
|
0.073
|
g
|
18:1 undifferentiated
|
4.504 g
|
4.504
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.784 g
|
3.784
|
g
|
18:2 undifferentiated
|
3.315 g
|
3.315
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.469 g
|
0.469
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.469 g
|
0.469
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
36 mg
|
36
|
mg
|
Tryptophan
|
0.09 g
|
0.09
|
g
|
Threonine
|
0.44 g
|
0.44
|
g
|
Isoleucine
|
0.51 g
|
0.51
|
g
|
Leucine
|
0.96 g
|
0.96
|
g
|
Lysine
|
0.84 g
|
0.84
|
g
|
Methionine
|
0.26 g
|
0.26
|
g
|
Cystine
|
0.11 g
|
0.11
|
g
|
Phenylalanine
|
0.56 g
|
0.56
|
g
|
Tyrosine
|
0.38 g
|
0.38
|
g
|
Valine
|
0.6 g
|
0.6
|
g
|
Arginine
|
0.69 g
|
0.69
|
g
|
Histidine
|
0.32 g
|
0.32
|
g
|
Alanine
|
0.59 g
|
0.59
|
g
|
Aspartic acid
|
0.92 g
|
0.92
|
g
|
Glutamic acid
|
2.5 g
|
2.5
|
g
|
Glycine
|
0.84 g
|
0.84
|
g
|
Proline
|
0.93 g
|
0.93
|
g
|
Serine
|
0.48 g
|
0.48
|
g
|
Hydroxyproline
|
0.15 g
|
0.15
|
g
|